Have just completed my day One squat challenge and done 50 squats in a row. WOWWY I don't think I could have managed another one! But the adrenalin rush is great after doing them I must say. I really feel the good effects of excercise running through my body so I feel set up for the day now!
Just had my lunch and made my sandwitch with just one slice of bread instead of 3 or 4!
So far I am feeling good today ... I woke up feeling more positive about this this morning, but that could be to do with my daughter not waking me till after 10am today :D or could be the Paul Mckenna book I started reading last night in bed to give me confidence?! ...
I really must do photos tonight, I need to show my fat rolls off to the world !!